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            Many colleges and university’s have decided to go the route of visual and audio recordings of their lectures. By doing this they are able to reuse lectures and put them on the internet, for students who plan on attending their school or just for anyone who wants to expand their knowledge for free.

            Also, university’s can enroll students who never even attend one class but attend classes through the audio and visual recordings, which makes the university able to make more money without expanding their number of teachers. By making these pod casts university’s and colleges are only helping their self’s by putting these lessons on for free.

            Moreover, my course is actually very interesting as it shows you how physical activity can help people not just wanting to get fit but people who suffer from depression and anxiety. They also show how people think an act when it comes to working out, the psychological side of exercise.